… I ran away from home!
I have not written for quite some time. I miss my writing, I miss my yoga, I miss my yoga that comes in keystrokes on a blog. When you get away from something for awhile, it’s SO hard to return to it. All sorts of feelings & resistance surfaces: how much have I lost, what if I can’t do it, who is judging me? (Could anyone be harsher on me than myself?) “What are THEY doing here, acting like they know what to do?”
And I don’t.
“We run away all the time to avoid coming face to face with ourselves.”
~Author Unknown
But what I do know is that I have to just start today ~ not wait until or the new year, or the first of the month, or even Monday, but right now. So I’ve started back at my 6 word memoirs, and I rolled my mat out onto the floor, and now I’m throwing something onto this blog to see what’s going to stick, and the Nike commerical plays in my head …
Just do it. Just do it. Just do it.
And trust.
Hi,
Yoga is beneficial for the health in ways that modern science is just beginning to understand. Even though it has beenapplied with therapeutic intention for thousand of years, Yoga Therapy is only just now emerging as a discipline initself.
More health care practitioners are starting to include yogic techniques in their approach to healing — andmore yoga teachers give a therapeutic intention to their teaching. People who have never tried yoga before are startingto consider including Yoga in their treatment plan.
As science begins to document the importance of understanding the interrelation of all existing things, it looks to Yogawith an intrigued eye, for Yoga speaks Unity in every word. As yoga techniques are researched and new data is gathered,it becomes easier for science and the medical establishment to understand and accept the benefits of Yoga Therapy.Yet there is still not one consensual definition of the discipline.
In order to arrive to an adequate definition and tocome up with proper standards for Yoga Therapy, it is crucial at this early stage to properly address some delicateprofessional and ethical issues. At the same time it is important to educatethegeneralpublic about Yoga Therapy’sbenefits and careful use.
so this article will really helpful to me..
some of us have noticed… sending you love and good energy and a favorite poem:
This place where you are right now
This place where you are right now
God circled on a map for you.
Wherever your eyes and arms and heart can move
Against the earthand sky,
The Beloved has bowed there -
Our beloved has bowed there knowing
You were coming.
I could tell you a priceless secret about
Your real worth, dear pilgrim,
But any unkindness to yourself,
Any confusion about others,
Will keep one
From accepting the grace, the love,
The sublime freedom
Divine knowledge always offers to you.
Never mind, Hafiz, about
The great requirements this path demands
Of the wayfarers,
For your soul is too full of wine tonight
To withhold the wondrous Truth from this world.
But because I am so clever and
generous,
I have already clearly woven a resplendent lock
Of His tresses
As a remarkable truth and gift
In this poem for you.
(‘The Subject Tonight is Love’ – Daniel Ladinsky)
OH- and if you come to my class I will act like it is no big deal and treat you very casually like I just saw you yesterday. Promise. (but inside I would be very happy.)
love,
c
Hey Pam,
Good to see a post from you! Hope you are doing well. Miss you.
Alexis